Archive - The Manifest

It Takes a Particular Type of Courage to Be Yourself

The Memo for Monday, April 15, 2024

Apr 15

On the Path of Totality

The Memo for Monday, April 8, 2024

Apr 8

Dominance & Submission: A Bad Approach to Relationships

An Instagram Live Conversation

Apr 8 •

29:15

Emotions are the Currency of Connection

Monday Memo for April 1, 2024

Apr 1

March 2024

Baseball Gave Me Somewhere to Belong When I Needed it Most

The reason I will always love one sport above all others ...

Mar 29 •

The Power of Sensitivity

Monday Memo for March 25, 2024

Mar 25

The Friend Zone Doesn't Exist

Debunking a Myth as Spring Approaches

Mar 22 •

The First Act of Self-Abandonment

Monday Memo for March 18, 2024

Mar 18

Creating Our Own Reality

Monday Memo for March 11, 2024

Mar 11

The Symptom of Codependency We Never Talk About (Yes, there are symptoms.)

It's Everywhere We Look

Mar 8 •

The Richness of Life Itself

Monday Memo for March 4, 2024

Mar 4

On Emotional Intelligence

The Newest Issue of Psychology Today Tells Us What EI is & How to Cultivate It

Mar 1 •

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